What is Bowen?
Bowen heals
Our bodies
Wholesomely
Energising; harmonizing
Nurturing
Bowen consists of a gentle hands on rolling movements, across specific areas across the body. Working over acupuncture, reflexology points as well as the body's meridian lines. This is a non invasive technique. By doing this, it then stimulates the nerve endings under the skin (the very important fascia) which then naturally stimulates your nervous system, by sending the messages back to the brain, to gently encourage the body to heal and restore itself back to it's original blue print.
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Who can have Bowen Therapy? EVERYONE
What conditions can it help? EVERYTHING
*Frozen shoulder, RSI and Carpal Tunnel issues
*Sciatica
*Back pain
*Migraines
*Asthma
*Anxiety, Depression, Stress
*Knees, Feet and Ankle issues
*Digestion and Allergies
*Menopause, Contraception, other Gynaecological problems
*Arthritis
*Bedwetting
*Fibromyalgia and Chronic Fatigue
Syndrome
*Covid19
*and many, many more.....
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If you need a positive, energetic and caring Holistic Therapist, please don’t hesitate to reach out to find out how I can help you restore and revitalize yourself.
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What happens in a Bowen Session?
In your first treatment I will run through your medical history in great depth, to gain a deep knowledge and understanding of needs and expectations. Bowen sessions are held at my clinic at the 'Cross Keys Practice', Princes Risborough, Bucks, HP27 0AX or they can be carried out in your own home as I also run a mobile clinic. The Bowen Technique is mainly carried out on a couch, however it can be adapted to sitting, standing, whatever your mobility needs are - that's the beauty of this technique. Bowen is carried out on either bare skin or with loose fitted clothes, being comfortable and retaining your modesty is of utter paramount. I will apply gently rolling movements to the area of concern, not forgetting the most important part of all, the 'therapeutic Bowen Pauses', and your body will do the rest. By gently encouraging the body in this way, it gently 'wakes up' all of the body's systems, which have fallen asleep and it allows the body to begin working correctly again, which enables the body's to naturally heal and restore itself.
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FAQ:
Please allow up to an hour and a half for the first sessions. Session's regularly last between 30 - 60 mins, depending on the procedures used, and the body's response to the treatment being given.
PLEASE NOTE ** there is a 72 hour cancellation policy in place. Should you cancel within this, you will still be charged for a full session.**
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**Session's carried out on Under 18's, will need to be accompanied by a responsible adult to enable the Bowen Technique session to take place**
Distance Bowen
Experience the benefits of distance Bowen therapy from the comfort of your home. We will start with a full video consultation at a time that works for both of us. During the session, I’ll guide you to a quiet space where you can relax and practice mindfulness as I carry out the technique. After, we’ll reconnect through another video call to discuss your experience and any follow-up needs."